Recently I came across an interesting mail which gave me 10 really cool tips to stay young and happy. Heres them.. lets stay young and happy forever!! 
A worried pregnant woman went to her gynecologist and said:
‘Doctor, I have a serious problem and desperately need your help! My baby is not even 1 yr. old and I’m pregnant again. I don’t want kids so close together.’…..
YOGA is an art. Art to get control of our body and mind. Here is an example to do a a simple yogasana. Follow the 12 steps to learn it.
Posture: Surya-namaskar – Sun SalutationTranslation: The Sanskrit word surya means sun. Namaskar is the Hindi word for Namaste, from the root nam, to bow. Namaskar means salutation, salute, greeting or praise.
Posture: Surya-namaskar => Sun Salutation
Translation: The Sanskrit word surya means sun. Namaskar is the Hindi word for Namaste, from the root nam, to bow. Namaskar means salutation, salute, greeting or praise.
Follow the 12 Steps : “..”
Read MoreDo you have a dicease called “late night chatting / browsing?” or “late night mobile talks!?” or atleast “late sleep” habit?? then this post is especially for you… 
“.. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to ‘schedule’ ..”
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